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Feb 18, 201012:00 AM
Happy Hour

All there is to sip and savor in New Orleans

A Little Late –– But Still Good Advice

Probably no town in the long human history of urban life has been through what we have over the past two weeks.

We’ve had important elections, the biggest sporting win in New Orleans’ history on the world’s biggest stage and then the long line of parades. The Saints parade. French Quarter parades. Uptown parades. Suburban parades. Superkrewe parades. And we weren’t done yet. We staged the annual long procession of humanity parading through every square inch of the entire metropolitan area, made up mostly of people going from one place to another, often not knowing in advance the starting or final location of either direction –– and all to the accompaniment of really tasty foods that are as far from healthy as you can imagine, washed down by a full range of beverages made by distilling, brewing, fermenting and blending.

You, my dear New Orleanians, have put yourself through it all and performed to your usual expert and excessive levels of enjoyment. Now, because in the end you are only human, there is a price demanded by the body: Enter “The Hangover.”

Your body and your mind are first of all telling you to slow down –– not permanently but just for a few days. The Catholics (and a few Protestant religions) are very accommodating in this area with the observance of Ash Wednesday, which is their way of letting you know that a “break” is in order. I know: They did not really plan it for that reason, but it is the way it works out.

There are many cures for hangovers, and you no doubt have friends that will swear by one or two or three of them. Today, there are even hangover cures sold over the counter at retail outlets. I am certain they are all fine at some level of relief for an achy, run-down body. Yet you can accomplish the same thing with some simple treatments, most of which are available in your home right now.

A hangover is simply your body telling you that it has had too much of certain things, such as alcohol, sugars and salts, while not getting enough of other things, such as sleep, water and minerals.

Let’s travel down the path to feeling positively human again for the primary purpose of doing more partying on St. Patrick’s Day, St. Joseph’s Day, etc. Seems reasonable.

First of all, get sleep. That’s the best friend you have. Don’t let one of your other so-called friends entice you to get out of the house for some “hair of the dog.” These people, while no doubt fun, are not at the moment your true friends. Sleep, sleep, and sleep some more. Forget the clock. Get all the sleep your body wants.

Drink lots of liquids, particularly those liquids that contain vitamins and minerals. Orange juice is good. Athletic drinks such as Gatorade and Powerade are good. Even pickle juice is good: lots of minerals, and it’s what the Polish do to offset the effects of vodka. (Please give me credit right here for passing up this target-rich atmosphere, just begging for smart comments and wry observations.)

Multi B vitamins and vitamin C are all good.

Coffee is not so good. The caffeine is not what your body really needs right now. Aspirin is not good either. Aspirin is a blood thinner, like alcohol, and it can exaggerate the effects of alcohol if there is any left in your system.

If you must “drink” something, try a Virgin Mary. You may feel like you have to put a little vodka in the drink. A little is okay but not too much. The tomato juice, the seasonings and the green veggies (celery, green beans, okra, etc.) are all good for what ails you.

Also, head for the shower. Alternate between hot and cold water. Stay there for a while. The humid (OK, wet) environment will cleanse your pores, moisturize your nasal passages and your mouth and jump-start your mental outlook in general.

Finally, and this is probably the last thing you will feel like doing, get out into the sunshine, and take a brisk walk. Breathe in fresh air. Feel the warmth. Move those arms and legs. Roll your head in a circle around your neck.

Hangovers are not complicated affairs. They are caused by a variety of factors, such as the dehydrating effect of alcohol and the naturally occurring congeners that are the natural byproducts of the fermentation process. Hangovers are made worse by other factors such as your weight; your age; not drinking water to replace the fluids lost to alcohol; not eating as you drink; and other bad habits in which you indulge, such as smoking.

But the situation is temporary, and obviously you can minimize the bad feeling by not drinking as much and, happily, by drinking better quality beverages. Higher cost and higher quality beverages usually go through better manufacturing processes, filtering out some of the “bad things.”

There are people who never get hangovers. This can happen because they scored better than you did in the gene pool sweepstakes. They also may know how to spread their alcohol consumption over a longer period of time, giving their bodies a chance to deal with the situation before fully immersing them again.

In any case, when you have over-partied, don’t compound the situation by immediately continuing not-so-bright behaviors.

After all, you don’t want to feel bad when the next big celebration comes along. And in this city, they come around very quickly.

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Happy Hour

All there is to sip and savor in New Orleans


In New Orleans, when the subject is wine and spirits, it is very difficult to leave Tim McNally out of the discussion. He is considered one of the “go to” resources in the Crescent City for counsel and information about adult beverages and their place in the fabric of life in this great city.


Tim is the Wine and Spirits Editor, columnist and feature writer for New Orleans Magazine; the Wine and Spirits Editor and weekly columnist, Happy Hour, for www.MyNewOrleans.com; creator and editor of his own website, www.winetalknola.com; all in addition to his daily hosting duties on the radio program, The Dine, Wine and Spirits Show, on the air at WGSO – 990AM, every weekday, 3- 5 p.m, and streamed live on www.wgso.com.


Over the years, Tim has proved to be an informed interviewer, putting his guests at ease, and covering tactile and technical information so that even a novice can understand difficult agricultural and production concepts. Tim speaks with winemakers, wine and spirit ambassadors, distillers, authors, people who stage events and festivals, and takes questions from listeners and readers, all seamlessly blended together in a program that is unique in America.


Tim’s love of wine actually came about many years ago from his then wife-to-be, Brenda Maitland, a noted journalist in her own right, and together they have traveled to the major wine producing areas in the US and Europe, seeking first-hand information about beverages that give us all so much pleasure.


They were instrumental in the founding of the New Orleans Wine and Food Experience, a major national and international well-regarded festival of its type. They both continue to be involved with the planning and staging of this multi-venue, five-day event now over twenty years old.


Tim is also considered one of the foremost professional wine judges in the US, being invited to judge more than 11 wine competitions each year, including the San Francisco Chronicle Wine Competition (the largest competition of American wines in the world, with more than 6,000 entries), the Riverside, CA International Wine Competition, San Francisco International Wine Competition, Atlantic Seaboard Wine Competition, Indiana International Wine Competition, Sandestin, Florida Wine Festival Competition, the State of Michigan Wine Competition, the U.S. National Wine Competition, and the National Wine Competition of Portugal.


Tim is a guest lecturer to many local wine and dine organizations, and speaks each year to the senior class in the School of Hotel and Restaurant Management at Auburn University, Auburn, Alabama.


Staying abreast of the news of the wine and spirits world is a passion for Tim, and he is committed to sharing what he knows with his listeners and readers. “Doing something I love, with products that I truly enjoy, created by interesting people, coupling the experience with culinary excellence, and doing it all in the greatest city in America,” are the words Tim lives by.


It’s a good gig. 




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