Favorite Reads Health, Medical

Issue

Title

Avoiding Overindulgence November 2009

Avoiding Overindulgence

Tips for the holidays.

How much is too much? October 2009

How much is too much?

Overtraining and the effects it has on your body.

Health Beat October 2009

Health Beat

Beating the Plateau September 2009

Beating the Plateau

Change up your routine to get the results you want.

Health Beat September 2009

Health Beat

Ch-Ch-Changes August 2009

Ch-Ch-Changes

Keeping your cardio outdoors and interesting.

Healthbeat August 2009

Healthbeat

Electric wheelchairs August 2009

Electric wheelchairs

The good and the bad

Building Blocks July 2009

Building Blocks

The importance of protein and exercise.

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