Favorite Reads Health, Medical

Issue

Title

Beating the Plateau September 2009

Beating the Plateau

Change up your routine to get the results you want.

Electric wheelchairs August 2009

Electric wheelchairs

The good and the bad

Healthbeat August 2009

Healthbeat

Ch-Ch-Changes August 2009

Ch-Ch-Changes

Keeping your cardio outdoors and interesting.

Healthbeat July 2009

Healthbeat

Building Blocks July 2009

Building Blocks

The importance of protein and exercise.

Influenza in Louisiana July 2009

Influenza in Louisiana

Grading the performers

Health beat June 2009

Health beat

A Weighty Matter June 2009

A Weighty Matter

Free weights or machines?

Diet Decisions May 2009

Diet Decisions

A good fitness program requires a good diet.