Babs Van Zandt

Doing Away with Those Dimples

The terrors of cellulite

FORMula for Success!

Watching your form can make your workout more effective.

Pound of Prevention

A few extra minutes a day keeps the doctor away.

Simply: Stretch

Don’t forget one of the most important aspects of your workout.

Spring into your new routine!

Keeping your body on its toes makes all the difference.

Rebel Against the Rut

Simple ways to keep your workout exhilarating.

Planning Progress

Make your resolution stick.

Crucial Calories

Breakfast really is the most important meal.

Interest in Intervals

Keeping your cardio challenging and fun.

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