Babs Van Zandt

The terrors of cellulite

Watching your form can make your workout more effective.

A few extra minutes a day keeps the doctor away.

Don’t forget one of the most important aspects of your workout.

Keeping your body on its toes makes all the difference.

Simple ways to keep your workout exhilarating.

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Make your resolution stick.

Breakfast really is the most important meal.

Keeping your cardio challenging and fun.