Molly Kimball

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The New Rules of Protein

How to Stay Safe as the Temperatures Soar in New Orleans

There’s hot. And then there’s New Orleans hot. Anyone who’s spent time here knows the...

Seed Oils

Seed oils are a hot-button topic in the nutrition world, sparking heated debates on...

Expert Dermatologists Share The New Rules of Skincare

Walk through any beauty aisle or scroll social media for more than a few...

Does Letting Your Food Sit Actually Change Its Nutrition?

We tend to focus on what we eat. But in some cases, how we...

Pet Nutrition Basics Every Owner Should Know

As dietitian, I spend my days talking about nutrition for people. But over the years,...
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Hibiscus Benefits and a Simple Syrup Recipe

In both my work and my own kitchen, I like to keep things on...

NAD+ and What the Science Really Says

If you’ve spent any time in the wellness space lately — from podcasts and...

A Modern Look on How to Approach Heart Health

After more than 25 years as a registered dietitian, I’ve learned that one of...

Tips for Supporting a Healthy Gut Microbiome

Every January, there’s this pressure to overhaul everything – food, fitness, sleep, mindset –...
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