To Your Health

Celebrity Fitness Secrets Revealed

Dear Guys,I have been working out and eating more healthily but I’m putting on weight, not losing it! How are all these celebrities like Jennifer Hudson able to shed the pounds? KarenMarreroScales Can Lie: Scales measure everything: muscle, bone, water,…

How Do I Get Mrs. Obama’s Arms?

Dear Hudson & Billy,I want to know how Michelle Obama does it. She must be very busy, so how does she have time to work out and have those amazingly toned arms? I am five years younger than she is,…

Simply: Stretch

Don’t forget one of the most important aspects of your workout.