Eat Fit Wellness Bites: Cookbook Challenge, Healthy Snacks, & More


NEW ORLEANS (press release) – Looking for a delicious meal to serve at home on a warm evening? Eat Fit NOLA’s Jala Lockhart has you covered with Shrimp Mosca, an Eat Fit dish offered at Mosca’s Restaurant. With Jala showing you the steps in her video demo, you can feel confident about preparing a nutritious dish that doubles as an entry for the Eat Fit Cookbook Challenge!

Be one of the first people to see Jala’s recipe demo on Monday by subscribing to our YouTube Channel and following our Eat Fit regions on Instagram.

#EatFitDIY is a social media initiative brought to you by our team of registered dietitians! While we may not be able to enjoy our favorite Eat Fit meals in local restaurants, we can bring Eat Fit to our kitchens. Each week, we’ll highlight a nutritious, delicious recipe with simple steps and ingredients.

You can access the demo on any of the Eat Fit social media accounts and on our Ochsner Eat Fit YouTube Channel. All #EatFitDIY recipes are organized for you to access on the Eat Fit App!


Click here to  subscribe to the Eat Fit YouTube Channel for Easy Recipe Demos.


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