fitness

Fitness: Work It Out

It might be the idea of being the center of attention for the day or knowing those photos will last forever. Either way, all brides want to look their best on their Big Day. So amidst all the wedding prep,…

Fitness: Time is on Your Side

Losing weight before your wedding has become as expected as wearing a special dress in some shade of white, but this might be the first mistake that brides make according to trainer and co-owner of Simply Fit, Hudson Ellis. “Not…