Healthy Louisiana

Healthy Louisiana: Preventative Cures

In an era where so much information is at our fingertips, it can sometimes be hard to know how to direct our mental energy. What should Louisianians be most concerned about according to statistics? The numbers point to heart disease,…

Healthy Louisiana: There's an app for that

One of the good things about smartphone technology is it can put a wealth of information at your fingertips. Here are some of the best apps available for health and nutrition info. Most of them are free, too, so there’s…

Healthy Louisiana: Heat Wave

If you like exercising outdoors, what can you do to work out safely during the brutally hot and humid Louisiana summers? Here are three tips for safe outdoor workouts when the temperatures are on the rise. See Your Doctor Dr.…

Catch of the Day

Bonus: Louisiana seafood a local and sustainable food! But if you’re watching your weight and trying to stay heart healthy, is it something to embrace or avoid? The Good News! Local seafood is good for you! Molly Kimball, a registered…